Cancer Rehab PT
Cancer Rehab PT
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How Often to Do Lymphatic Drainage - Optimal Frequency
How Often should you do lymphatic drainage for it to be the most effective and help? In this video, we discuss the optimal frequency for lymphatic drainage. Find out how often to do lymphatic drainage for maximum results!
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 program here: bit.ly/3rrv7v6
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Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
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* Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, UA-cam, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
Переглядів: 7 602

Відео

Exercise for Cancer Survivors - 10 Minutes
Переглядів 3,8 тис.День тому
This 10-minute exercise routine is specifically designed for those living with and beyond cancer. It's a low-impact workout that can help improve strength, flexibility, and overall well-being. It’s recommended that those with cancer aim to get 150 minutes of exercise a week for the most benefit. That may include walking, swimming, biking, or others. In this video, I will share a light-intensity...
Exercises to Decrease Hand Joint Pain and Swelling - 5 Easy Exercises
Переглядів 5 тис.14 днів тому
If you're looking for exercises to decrease hand joint pain and swelling, look no further! These 5 easy exercises will help alleviate discomfort and improve mobility in your hands. Say goodbye to hand pain with these simple and effective exercises! Hand Joint Pain and Swelling Exercise Printable: bit.ly/CRPT_Hand_Exercises 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-gu...
Benefits of Glymphatics for Chronic Health Conditions
Переглядів 6 тис.21 день тому
Learn about the powerful impacts of glymphatics on your health and how they can improve chronic health conditions. Discover the benefits of glymphatics and how they function in the brain to promote overall wellness and healing. Watch now to learn more! 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guides with directions, visual diagrams, and more in my shop: www.cancerre...
Dry Brushing the Body Full Routine for Lymphatic Drainage
Переглядів 15 тис.Місяць тому
In this video, we'll show you a full routine for dry brushing the body for lymphatic drainage. This is the correct way to promote lymphatic drainage, shown by a certified lymphedema physical therapist. Dry brushing is a popular technique. Follow along for the proper step-by-step sequence and technique for lymphatic drainage using a dry brush. 𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲? Shop m...
3 Simple Breast Cancer Recovery Exercises for Shoulder Motion
Переглядів 2,7 тис.Місяць тому
3 Breast cancer exercises that are easy, yet effective, to improve shoulder motion during breast cancer recovery and help reduce pain after surgery. These gentle exercises are great for after drains are removed from breast cancer surgery and a surgeon or doctor clears someone to do them. Access my 𝐀𝐫𝐦 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐟𝐭𝐞𝐫 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6 Access my 𝐇𝐞𝐚𝐥𝐭𝐡𝐲...
How to Get Lymphedema Therapy
Переглядів 7 тис.Місяць тому
Looking to get lymphedema therapy? Watch this video to learn the steps to take to receive professional lymphedema treatment. Get the FREE guide to help learn how to Get Therapy: airosmedical.com/lp/get-lymphedema-therapy/ Get the FREE guide on how to get a Compression Pump: bit.ly/How-To-Get-A-Pump *Thank you to Airos Medical for providing these resources. www.airosmedical.com 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡...
Central Lymphatics vs Peripheral Lymphatics - How to Treat Them
Переглядів 6 тис.Місяць тому
Central Lymphatics vs Peripheral Lymphatics - How to Treat Them
Do Vibration Plates Work for Lymphatic Drainage?
Переглядів 92 тис.2 місяці тому
Do Vibration Plates Work for Lymphatic Drainage?
Reduce Genital and Pelvic Swelling and Lymphedema
Переглядів 11 тис.2 місяці тому
Reduce Genital and Pelvic Swelling and Lymphedema
Exercises for Abdominal and Pelvic Lymphedema and Swelling
Переглядів 10 тис.2 місяці тому
Exercises for Abdominal and Pelvic Lymphedema and Swelling
15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
Переглядів 8 тис.2 місяці тому
15 Minute Gentle, Full-Body Stretching Routine *By a Physical Therapist*
Seroma After Surgery: Effective Treatment Tips
Переглядів 9 тис.2 місяці тому
Seroma After Surgery: Effective Treatment Tips
The Best Leg Lymphedema Treatment
Переглядів 178 тис.3 місяці тому
The Best Leg Lymphedema Treatment
Breast Swelling? Compression Bras Unveiled!
Переглядів 4,4 тис.3 місяці тому
Breast Swelling? Compression Bras Unveiled!
Full Body Rebounder Workout -Easy for Lymphatics
Переглядів 40 тис.3 місяці тому
Full Body Rebounder Workout -Easy for Lymphatics
Say Goodbye to Axillary Web Syndrome and Cording with These Techniques
Переглядів 11 тис.3 місяці тому
Say Goodbye to Axillary Web Syndrome and Cording with These Techniques
How to Pick a Compression Stocking or Garment - Factors to Consider
Переглядів 7 тис.4 місяці тому
How to Pick a Compression Stocking or Garment - Factors to Consider
What is Lymphedema?
Переглядів 13 тис.4 місяці тому
What is Lymphedema?
Shoulder Blade and Scapula Exercises for after Breast Cancer Treatment
Переглядів 4,1 тис.4 місяці тому
Shoulder Blade and Scapula Exercises for after Breast Cancer Treatment
The Best Treatment for Lymphedema!
Переглядів 20 тис.4 місяці тому
The Best Treatment for Lymphedema!
Exercises for Neck and Head Swelling and Lymphedema
Переглядів 6 тис.5 місяців тому
Exercises for Neck and Head Swelling and Lymphedema
Exercises for Peripheral Neuropathy in the Hands and Fingers
Переглядів 31 тис.5 місяців тому
Exercises for Peripheral Neuropathy in the Hands and Fingers
7 Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
Переглядів 12 тис.5 місяців тому
7 Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
Deep Breathing for Lymphatic Drainage - Sitting and Laying
Переглядів 9 тис.5 місяців тому
Deep Breathing for Lymphatic Drainage - Sitting and Laying
Lymphedema at Night - How to Improve Swelling While you Sleep
Переглядів 69 тис.5 місяців тому
Lymphedema at Night - How to Improve Swelling While you Sleep
The Game-Changing Medicare Update for Lymphedema
Переглядів 17 тис.6 місяців тому
The Game-Changing Medicare Update for Lymphedema
How To Apply Kinesiology Tape to a Knee for Swelling and Edema
Переглядів 9 тис.6 місяців тому
How To Apply Kinesiology Tape to a Knee for Swelling and Edema
How to Get a Pneumatic Compression Pump for Lymphedema
Переглядів 9 тис.6 місяців тому
How to Get a Pneumatic Compression Pump for Lymphedema
Exercises for Peripheral Neuropathy in the Feet and Legs
Переглядів 746 тис.6 місяців тому
Exercises for Peripheral Neuropathy in the Feet and Legs

КОМЕНТАРІ

  • @rabeakhatun6905
    @rabeakhatun6905 13 годин тому

    After my surgery, my surgeon recommended some exercises. But you are showing some new moves that are helpful.

  • @SoFloGal12
    @SoFloGal12 День тому

    If I had shoulder replacement surgery, can I sit and use this on low?

  • @user-jk1oh2yo4q
    @user-jk1oh2yo4q День тому

    Minciuni nu se vindeca cu nimic cancer e o moarte sigura.

  • @thec313
    @thec313 День тому

    1:15 just curious- how come you don’t actually brush the armpit area ? It seems like you move everything to that area but if the armpit is clogged too then everything is stuck there?

  • @shashiprabhakar3259
    @shashiprabhakar3259 День тому

    Thank you for these amazing excersises. Will follow ❤

  • @jeanpereira964
    @jeanpereira964 День тому

    Thanks a million dear very well explained I am sure it's going to be a big help to me. God Bless you dear

  • @margaretlivermore5300
    @margaretlivermore5300 День тому

    My thyroid was removed 5 years ago and I’ve been struggling with weight gain and pre-diabetes even with the synthetic hormone pills. My endocrinologist gave me ozempic and instead of losing weight I started gaining more. I don’t have a sweet tooth and I am not an excessive eater. i am sharing this to say stop judging people you don’t know. Weight isn’t always a result of eating habits.

  • @stephenmichael3395
    @stephenmichael3395 2 дні тому

    thank you so much for all of the wonderful information. you are greatly appreciated.❤

  • @ericargento4429
    @ericargento4429 2 дні тому

    It would’ve been very helpful at the beginning of this video to explain for those of us who do not know what peripheral neuropathy is . I have some mild numbness in my feet and lower legs. Is this neuropathy.?

  • @luv2bholm
    @luv2bholm 2 дні тому

    I am a Crainosacral Therapist and combining Lymphatic drainage has enhanced the healing benefits in all my clients...

  • @ShivatiThakur
    @ShivatiThakur 2 дні тому

    Thankyou so much❤❤❤❤

  • @salmaalsuweidy2466
    @salmaalsuweidy2466 2 дні тому

    My knees are swelling and weak. I need workout to make my knees strong

  • @denisevermeulen4984
    @denisevermeulen4984 2 дні тому

    She doesn’t answer one. Question. Also the way she holds the stone?

  • @jaxpc
    @jaxpc 2 дні тому

    Nice video. A couple of questions. I will be starting the bandaging phase soon, with moderate to severer fibrosis. If it's 4 or 5 weeks of bandaging. Roughly, how often should the bandaging be changed per week? I have to drive myself to and from the appointments. (15 miles each way) What type of bandaging is best if I need to be mobile? (I don't have any shoes that will fit over the bandaging as demonstrated in this video) Mainly one pair of slip-on shoes will fit as of right now. Are Velcro wraps a better alternative for me? Thank you for your videos. They are very helpful.

  • @jamcf9719
    @jamcf9719 2 дні тому

    Hello I'm new to this and i have a question. My daughter has been diagnosed with this as well as thyroid issues. Her weight went up suddenly and her legs and feet are swollen. She has one of those boots for her legs. I noticed your video about swollen abdomin. Could her abdomin be swollen with some fluid not just fat? All the swelling in her arms face and neck can that be fluid too? Thank you for your response.

    • @slampersand3145
      @slampersand3145 День тому

      From personal experience, yes. Her page is excellent as is Stop Chasing Pain channel.

  • @CeciliaDietrichArt
    @CeciliaDietrichArt 2 дні тому

    This feels so good! Thank you so much!💕🙌🏻

  • @JGalegria
    @JGalegria 2 дні тому

    Thanks. I muted the sound. My rebounder is being shipped 🙏

  • @JGalegria
    @JGalegria 2 дні тому

    How do you do this if your lymphatic system is compromised?? I don't know whether the lymph nodes in my groin are affected by the pelvic radiation treatment I'm receiving. I had 9 pelvic nodes removed during radical hysterectomy and the gynea pelvic region is in the radiotherapy field. No one has said that the groin is in the radiation treatment area but im concerned about pushing too much lymph fluid towards this region while it is not functioning properly. I wish I knew how to protect against lemphedema in this situation

  • @alignedmind4946
    @alignedmind4946 2 дні тому

    ADoc are you using dry beushing also and how frequently?

  • @alignedmind4946
    @alignedmind4946 2 дні тому

    What about the gluteus area? How do we brush there?

  • @JGalegria
    @JGalegria 2 дні тому

    That surgery scar picture is frightening!!! My abdominal scar is lovely and pinkish purple and the stitches were internal self dissolving. I think I just have uneven fat near the scar 🙏

  • @JGalegria
    @JGalegria 2 дні тому

    Thank you for bringing up this area. I had 9 pelvic nodes removed during radical hysterectomy and am now receiving pelvic radiation treatment. I'm not sure if compression would be suitable for the duration of treatment and I'm hoping the fluid will subside after I fully recover from surgery. I ordered a mini trampoline and walk every day. I also do pelvic floor therapy including deep belly breathing and gentle yoga with a focus on legs and pelvis. I would like to know the results of studies on lymph flow after pelvic nodes removed and/ or pelvic radiation so I can be sure which direction to massage or brush 🙏

  • @JGalegria
    @JGalegria 2 дні тому

    What if you had pelvic lymph nodes removed? It's so difficult to find information about this because most of the specific advice is for lymph nodes removed from armpit area only.

  • @JGalegria
    @JGalegria 2 дні тому

    What does the study show for people who have pelvic lymph nodes removed? I know you know other people are at risk of developing lymphedema because of a compromised lymphatic system, but this video is presented and labelled as though "this community" is a homogeneous group of women with lymph nodes removed after breast cancer surgery.

  • @JGalegria
    @JGalegria 2 дні тому

    I have pelvic lymph nodes removed but I don't have a certified lymphedema specialist because I don't have lymphedema. Where do I find information about how to do dry brushing and lymph massage in my situation? I've tried to search and everything is for breast cancer lymph nodes only.

  • @ShivatiThakur
    @ShivatiThakur 3 дні тому

    Thankyou😊

  • @samcoatham2400
    @samcoatham2400 3 дні тому

    Fantastic help. Many thanks 👍

  • @user-ub6oo7bc5i
    @user-ub6oo7bc5i 3 дні тому

    Redfine

  • @Miriamrosend
    @Miriamrosend 3 дні тому

    Ur terrific. Thank U v much. Any tip please, when the knee cannot bend 🙏🏻🌴 Thank U

  • @jentm1
    @jentm1 3 дні тому

    It'll be nice to have a 5min lymphatic routine e.g 5min for legs and 5min for arms to added to a daily routine 🤗 thank you for the info!

  • @CancerRehabPT
    @CancerRehabPT 3 дні тому

    Here is the link to learn more about the program: bit.ly/3rrv7v6

  • @jjthor2000
    @jjthor2000 3 дні тому

    Redefine

    • @CancerRehabPT
      @CancerRehabPT 3 дні тому

      Here is the link to learn more about the program: bit.ly/3rrv7v6

  • @amymaxwell6325
    @amymaxwell6325 3 дні тому

    Are there any suggestion for massaging or brushing for an apron belly

  • @spis_dritt
    @spis_dritt 3 дні тому

    The problem is my legs are really big and I can neither reach my feet well enough or the sock aids are too small for my very large calves.

  • @kdbbn8
    @kdbbn8 3 дні тому

    great demo and facts...thanks

  • @blessedforever645
    @blessedforever645 3 дні тому

    Where is the link which you mentioned?

  • @ferdabasak6806
    @ferdabasak6806 3 дні тому

    Thank you

  • @kawaiiyuki6119
    @kawaiiyuki6119 3 дні тому

    Thank you very much. You have helped me a lot. Warm greetings from Paris. 😊

  • @pamelamorr
    @pamelamorr 3 дні тому

    Thank you ❤

  • @deeptiuttamchandani6092
    @deeptiuttamchandani6092 3 дні тому

    Thanku so much its amazing where i will get ur number

  • @phunt1769
    @phunt1769 3 дні тому

    Can you customize the tribute wrap?

  • @Scpr.ValerieMay
    @Scpr.ValerieMay 4 дні тому

    I wish I could produce milk without pregnancy ❤ I love babies but I'm never pregnant. If I can produce milk then I can help more than three babies

  • @user-yb6nt4xl7w
    @user-yb6nt4xl7w 4 дні тому

    Y E S

  • @1019lms
    @1019lms 4 дні тому

    Which would you recommend for someone who refuses to do the bandaging?

  • @heatherreadsreddit8579
    @heatherreadsreddit8579 4 дні тому

    Lipedema also causes swelling. You might want to add it into your title and keywords, in order to help even more people who are searching for relief. Thank you!

  • @sandyroopchand7860
    @sandyroopchand7860 4 дні тому

    Redefine

    • @CancerRehabPT
      @CancerRehabPT 3 дні тому

      Here is the link to learn more about the program: bit.ly/3rrv7v6

  • @kimberlysamuel1310
    @kimberlysamuel1310 4 дні тому

    Redefine

    • @CancerRehabPT
      @CancerRehabPT 3 дні тому

      Here is the link to learn more about the program: bit.ly/3rrv7v6

  • @tonyborg4510
    @tonyborg4510 4 дні тому

    Not true nothing works in removing scars.

  • @anudhadutta9708
    @anudhadutta9708 4 дні тому

    I do it daily and it is amazing 😊

  • @skybox-101
    @skybox-101 4 дні тому

    Can Red Light Therapy help with lymphodema?